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Visit grow.ie Phone, email and text support Connect CounsellingĪn anonymous professional telephone counselling service for survivors of physical, emotional and sexual abuse including former residents of Mother and Baby Homes.įreephone 1800 477 477 Monday to Sunday from 6pm to 10pm.Įmotional support to anyone in distress or struggling to cope.Ĭontact 116 123 every day 24 hours a dayĪ free 24/7 text service, providing everything from a calming chat to immediate support for people going through mental health or emotional crisis. Podcasts, practical resources and information. Visit translateireland.ie Grow Mental Health Recovery The videos are available in Romanian, Polish, Arabic, English, French, Lithuanian, Russian, Irish and Portuguese.
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Visit helplink.ie Minding Your Mental HealthĪ series of multilingual video messages presented by doctors and other health professionals now living and working in Ireland. Individual, couple and family therapy sessions online and phone.Ĭontact clanwilliam.ie Helplink Mental Healthįree low-cost online counselling services and educational resources. Visit HSE Health and Wellbeing for more information. The programme is for 3 weeks on Mondays and Thursdays and recommences at varying intervals. Stress control classes to learn new stress management skills and tips for minding your mental health from HSE Health and Wellbeing. Remote support and an outreach service to people who use Shine services by phone and email.Ĭontact shine.ie/covid-19 Suicide or Survive (SOS)įree online wellness workshops and programmes. Online counselling service including free appointments for people directly affected by COVID-19.
Peer support groups for frontline workers and professionals.
Turn2Meįree online counselling and online support groups for young people (aged 12 to17) and adults. Read more about the Minding your Wellbeing Programme. Read more about the HSE and SliverCloud Health service Minding Your Wellbeingįree series of online video resources to learn and practice key elements of mental wellbeing such as mindfulness, gratitude, self-care and resilience from HSE Health and Wellbeing. You need to be referred by one of the following to access the service: The service is for people over the age of 18 and each programme runs for up to 8 weeks. It is delivered by clinical staff and can be effective for people with anxiety or depression. We have partnered with SilverCloud Health to provide internet-based Cognitive Behaviour Therapy (iCBT). Online CBT also works well to help manage mental health and wellbeing. Online counselling and support SilverCloud Health online CBT Some of the main services are listed below. But a number of organisations are still providing: Some face-to-face services are limited at the moment because of the COVID-19 (coronavirus) outbreak. If you’re in the mood to play more, find all our games here. Here are today’s Mini Crossword, Spelling Bee and Wordle. What did you like? What do you want to see here? Let us know at. Want to catch up on past briefings? You can browse them here. Your Evening Briefing is posted at 6 p.m. Sarah Hughes compiled photos for this briefing. Holiday barbecues can also give you a chance to escape - try a new recipe like the Tajín Grilled Chicken from this list of 12 Memorial Day cookout recipes. This summer’s upcoming films take place in a variety of locations, from familiar vacation spots like Fire Island to more distant locales like Burundi, Iran and Valhalla, mythological home of Thor.
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